Swedish massage offers a light to moderate touch during this relaxing experience. Helping to increase circulation and decrease tension, this style is particularly beneficial for stress related issues as well as the elderly, childern and those seeking meditation. Other benefits of this type of bodywork include relief from body aches, decreased stress levels and enhanced mental clarity.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I will bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort that you may feel when disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient to fit into your busy schedule.
*Ask about corporate seated massage opprotunites or in-home party packages*
Deep Tissue Massage creates a session using moderate to deep pressured strokes and compressions. This is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions or past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure the work remains therapeutic and not painful. Keep in mind that soreness is common after this treatment and that additional water must be drank during the 24 hours following the session. The water will to aid with the flushing and removal of toxins that will be released from your muscles.
Sports Massage requires additional time to be spent on the body and is a type of massage designed for highly active people. This session will compliment any workout regime by increasing recovery time and endurance while warding off injuries by using traditional massage techniques blended with stretching. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Incorporating this into your regular workout will reduce pain and swelling in the body, relax the mind and create greater kinesthetic awareness; in turn promoting the body's natural immune function.
Reiki is a type of energy work that is done with the client fully clothed and the therapist's hands laying gently on the body to channel energy. This healing technique will activate the natural healing processes of the body by creating deep relaxation while relieving stress and uplifting your spirit.
Aromatherapy is the use of essential oils, I incorporate them into your massage. A variety of oils offer an array of ways to enhance your massage. Using only 100% pure therapeutic grade oils will help relax tense muscles, calm an agitated mind, open sinuses and much more.
Thai table massage is an ancient healing technique and art. Combining reflexology, assisted yoga-like stretches and acupressure to relieve pain and muscle tension, improve flexibility and range of motion, that create a deeply relaxing feeling in the client. Thai table massage is a variation of Traditional Thai massage which is usually carried out on the floor.
The massage is usually carried out on a traditional massage table with the client fully-clothed; the full-body massage utilizes rhythmic palming, thumbing and stretches to open the joints, relax the muscles and stretch the tendons in a gentle and natural way. As a result, most clients report feeling more energized, both physically and mentally. As well as enjoying improved body posture and alignment, thai massage frees blockages in the body’s energy flow, stimulates the nervous system, improves fluid circulation, and increases range of motion.